In the World of Athletics...

     Training defines Performance.

          Performance Training, Inc. defines Success.

               How will YOU be defined?

Blinding Speed. Explosive Power.Remarkable Agility.Rapid changes in direction.. Lighting fast reactions. These are the qualities the top athletes in the world possess. It is what defines the elite athletes from the rest. But whether it is basketball, volleyball, football, soccer, tennis, rugby, swimming or track and field:

Training defines Performance.

(Speed, Power, Agility, Reaction, and Quickness).

SPARQ is a Nike sponsored training system designed to develop an athlete's speed, power, agility, reaction, and quickness.  This type training has rapidly become one of the most important segments of successful training/conditioning for top athletes, trainers, and sport franchises. Previously, great demonstration of these skills were attributed to the genetic gifts the performers possessed. While it is true that some athletes are born more gifted than others, natural genetics is only part of the formula. Directed training and nurturing is the rest. It's time to define what type of athlete you want to be!